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flow, kinetic play -

Play can look like a lot of different things. Some people prefer games like tennis or golf. Some would rather engage in creative play like painting or writing or improv. And some like sitting down with a book and getting lost in a story (yes, that’s play too).  We want to talk about kinetic play and how it can help stem the rising tide of perfectionism. Kinetic play is physically moving objects with and around your body by tossing, flipping, spinning, swinging, or otherwise manipulating them in order to master tricks for the fun of it. You choose a simple...

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